You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes. No matter what your goals are, whether it's to just live a healthier lifestyle, gain muscle and lose fat, compete in a body building show, or training for a specific sport. We have the tools to help you stay on track and to help you not only reach but exceed your goals!
Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime. My 1 on 1 online training package also includes 2, 30-minute zoom sessions per month!
I have been a certified personal trainer for the past 7 years. Within those 7 years, I have worked with thousands of clients ranging from lifestyle, bodybuilders, and athletes! I teach you how to fuel your body for performance rather than just starving for weight loss! Giving you macros and the tools you need to teach you how to track those macros and set you up for long term success!
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.